https://www.capitalacademy.co.uk/home daily 1.0 2026-03-02 https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/cc0d2604-89e5-40e9-9915-d740d70b18e4/thumbnail_IMG_6335.jpg https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/8b404109-3c9e-4425-97ff-758fd93c34f0/thumbnail_IMG_6455.jpg https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/dc0d4517-7ce3-4f38-9c86-5eb66f006f74/Website+-+Artistic.jpg https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/4088d17c-2799-419b-ad1f-e79b907ffd25/Easter+2026.png https://www.capitalacademy.co.uk/contact daily 0.75 2024-10-03 https://www.capitalacademy.co.uk/about-cag daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/1634649092967-LQ5DPPR7ZIQBGTLWDXVO/image0.jpg About Capital Academy About Capital Academy Capital Academy of Gymnastics was formed in 2009 and were originally based in local Leisure Centre. After 2 years Capital Academy of Gymnasts were able to move from the leisure centre to open its own facility in Cardiff. Starting with a membership of just 50, the club has grown significantly to now host over 750 members. Capital Academy are members and work closely with both Welsh Gymnastics and British Gymnastics. Our facility is based in the Ely area of Cardiff and is a fully kitted Artistic Gym. We offer classes for all ages and abilities from babies who have just learnt to walk through to our junior and senior squad Gymnasts. Capital Academy has always had a proud track record of success in Women’s competitive gymnastics producing Gymnasts who regularly compete in Regional and National competitions, along with gymnasts successfully gaining places in Welsh and British Squads. Equipment: A full size sprung floor 2 foam pits Fastrack Tumble Run 2 Full sized Competition Bars plus 5 training Bars 8 training Beams 2 full sized vault tables A range of small and large ramps and blocks for training use Large and small training equipment for Pre School https://www.capitalacademy.co.uk/book-a-class-1 daily 0.75 2025-09-18 https://www.capitalacademy.co.uk/womens-artistic-programme daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/26583f70-a488-4fbd-9924-53b0ce39b851/thumbnail_99DB2D1D-7275-4FF3-ABB4-1F6190D3100E.jpg Women’s Artistic https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/79cd830c-82bb-4b8e-8b98-2093454b0ae1/thumbnail_IMG_7191.jpg Women’s Artistic https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/1678990590534-ZXGGJTL0SELOJITWG3FE/0c1b88a6-a7b9-4657-95b7-36e4b0921162.jpg Women’s Artistic https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/0821e12e-305e-449a-8c9f-8d8edfd2dc3d/nima-sarram-nbEaN92DauE-unsplash+%281%29.jpg Women’s Artistic - Womens Artistic Programme. Our Artistic Programme covers a variety of Pathways in our competitive squad structure. Gymnasts in our Artistic Programme have the opportunity to compete in various Competitions suitable for their training level. Our competitive structure starts from 1 hour per week up to 16 hours per week. We are proud to say we have had much success with our Artistic Programme. Gymnasts have competed for our Club, some are successful enough to compete for our area in British Competitions over the years. Gymnasts are selected to join our competitive programme from our general gymnastics/pre school classes. If you are interested in joining please contact us. Please follow us on social media to keep up to date with our competitive gymnastics programme. https://www.capitalacademy.co.uk/bouncing-bears daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/f0c48257-3985-4664-83f0-834c370a0e49/Pre+School+Sept+2.png https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/e0853855-ec2a-4947-873b-535aab41f9f4/Pre+School+sept+3.png https://www.capitalacademy.co.uk/tumbling-tigers daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/e0853855-ec2a-4947-873b-535aab41f9f4/Pre+School+sept+3.png https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/f0c48257-3985-4664-83f0-834c370a0e49/Pre+School+Sept+2.png https://www.capitalacademy.co.uk/general-gymnastics daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/3995db07-f74d-4d4a-9d2a-6ddf6f8361b0/thumbnail_IMG_6455.jpg General Gymnastics General Gymnastics Our General Gymnastics classes are for reception aged children +. We have General Gymnastics classes after school and weekend mornings. Children are grouped based on age & learn age appropriate skills on each piece of apparatus with progressive learning in mind. We follow an in house rosette award system where Gymnasts have the opportunity to show skills needed to pass each level. We also hold in house competitions for any children who wish to enter. https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/09907d62-31f9-4b0b-891b-e13590a1ab45/thumbnail_IMG_1311.jpg https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/12015ba7-f7c8-4b24-9db8-7fe89e94291e/fbb40381-87a9-499e-87ff-58738bb21d26.JPG https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/233871e1-9467-4dda-a7d5-848c32b3ef65/thumbnail_IMG_6465.jpg https://www.capitalacademy.co.uk/membership daily 0.75 2024-08-01 https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/2cc64075-b469-4018-b75f-42d8824d0e8c/BG_03.png Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/34786838-a7e2-4417-a648-2440b1297073/WG_02.png Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capitalacademy.co.uk/welfare daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224238156-OY2QGA6E03LY3JALP4NL/Rectangle+16.jpg Welfare https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224431317-5MY8W6DHU2C1N8K4V902/Rectangle+18.jpg Welfare https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224521708-2NJ8JNMIYIPO2KCL1RU2/Rectangle+16.jpg Welfare https://www.capitalacademy.co.uk/gymforall daily 0.75 2022-01-17 https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/6ef48d58-b966-45b3-a066-12f6af4528f6/image6.jpeg Gym For All https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/541de4aa-1f3a-478f-9214-5d3353a055b3/Unknown.jpeg Gym For All https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/8dbe05f1-515c-431a-843e-cccb6a250ada/image5.jpeg Gym For All https://images.squarespace-cdn.com/content/v1/616ea6023d0eca6d6af29f4c/5cb2e825-f877-45b5-baeb-0cbe6c9a4414/image5_v2.jpg Gym For All Gym For all Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 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